By MYNIPPON.com Team (contribution from Rayman)
We have consistently emphasized the importance of wearing the right sized bra as part of our efforts to provide information on better body care. However, it should be noted that it is not just buying the right bra and wearing it religiously - you need to make sure that you wear it properly too.
Assuming that you have already selected the tightness of the bra's back strap, when putting on a strapped bra, regardless of cup size, after first slipping the straps over your shoulders, lean forward at at least at a 90 degree angle to your legs. Then affix the back strap around your back and fasten it. Wiggle yourself slightly from side to side to get yourself centered in the cups and then stand up. This will place them firmly into the bra cup and assure they are where they are supposed to be. This is really important because otherwise you will not get the support they need and the whole purpose of wearing a bra will be defeated.
Strapless bras are put on in much the same manner, but it is vital that the back strap is placed exactly where it is supposed to be before it is fastened.If you are are still not perfectly fitted into the bra, you probably did not lean forward enough, the back strap was adjusted too tight or too loose (many women may have to try a different tightness when putting on a bra this way) or you have the wrong size, shape or cup size bra.
Still, practice putting the bra on in this manner several times before making any final judgments.
Tuesday 17 January 2006
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