A friend is really into meditation lately, and is trying to recruit me. I am interested but my schedule is very tight and I know that if I were to try meditation, my mind would continue to wonder, and think about work! Hence, there's no use trying at the moment, I think.
My friend is persistent, though, and told me that she has a spare zafu waiting for me. Ah! I don't think I could push her off for too long, otherwise I feel bad too. If you meditate, how many hours are you spending on it? I am trying to see how best to fit meditation in my life.
My friend is persistent, though, and told me that she has a spare zafu waiting for me. Ah! I don't think I could push her off for too long, otherwise I feel bad too. If you meditate, how many hours are you spending on it? I am trying to see how best to fit meditation in my life.
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