Some of you may know that I have been complaining over and over again about my lack of sleep and feeling like my energy level is flat and no matter how much I sleep now cannot actually recharge myself. I think I have over strained myself.
Well, a friend told me about the very popular Acai (pronounced as a-sigh-ee) berry which looks like the blueberry but smaller and darker. He said that this berry has been used in Brazil for generations but only just became popular around the world as the benefits of it has been newly recognized.
Because the Acai is now so popular, many vendors have come out with various forms of Acai products like Acai Plus and Monavie Juice. These are actually products that are not pure Acai but Acai with a host of other fruits mixed and diluted, and in short, not as effective as pure Acai.
My friend told me that I should take pure Acai as it has ten times the antioxidants of grapes. Acai is widely used in energy bars and since I am low in energy, it is perfect for me. Also, since Acai is a fruit, I do not have to worry about any side effects to my healthy compared to taking other forms of chemical energy booster.
Well, a friend told me about the very popular Acai (pronounced as a-sigh-ee) berry which looks like the blueberry but smaller and darker. He said that this berry has been used in Brazil for generations but only just became popular around the world as the benefits of it has been newly recognized.
Because the Acai is now so popular, many vendors have come out with various forms of Acai products like Acai Plus and Monavie Juice. These are actually products that are not pure Acai but Acai with a host of other fruits mixed and diluted, and in short, not as effective as pure Acai.
My friend told me that I should take pure Acai as it has ten times the antioxidants of grapes. Acai is widely used in energy bars and since I am low in energy, it is perfect for me. Also, since Acai is a fruit, I do not have to worry about any side effects to my healthy compared to taking other forms of chemical energy booster.
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